Robert Mayhew 5x10:00/2:00r row
11,097
Meters
50:00.0
Time
2:15.1
Pace
657
Calories
112
Heart Rate
| Rest Distance | 959 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,056 |
| Overall Time | 1:00:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 33 |
| Stroke Count | 1771 |
| Drag Factor | 158 |
May 21, 2026 09:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,097 | 2:15.1 | 142 | 788 | 33 | 112 |
| 10:00.0 | 2,221 | 2:15.0 | 142 | 792 | 33 | 131 |
| 10:00.0 | 2,227 | 2:14.7 | 143 | 792 | 33 | 131 |
| 10:00.0 | 2,218 | 2:15.2 | 141 | 786 | 33 | 123 |
| 10:00.0 | 2,217 | 2:15.3 | 141 | 786 | 33 | 89 |
| 10:00.0 | 2,215 | 2:15.4 | 141 | 786 | 33 | 89 |
| r959 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.