Robert Mayhew 7x10:00/2:00r row
15,574
Meters
1:10:00.0
Time
2:14.8
Pace
925
Calories
126
Heart Rate
| Rest Distance | 1,795 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 17,369 |
| Overall Time | 1:24:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 33 |
| Stroke Count | 2557 |
| Drag Factor | 158 |
May 22, 2026 07:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,574 | 2:14.8 | 143 | 792 | 33 | 126 |
| 10:00.0 | 2,209 | 2:15.8 | 140 | 780 | 33 | 121 |
| 10:00.0 | 2,229 | 2:14.5 | 144 | 798 | 33 | 119 |
| 10:00.0 | 2,221 | 2:15.0 | 142 | 792 | 33 | 118 |
| 10:00.0 | 2,218 | 2:15.2 | 141 | 792 | 33 | 125 |
| 10:00.0 | 2,227 | 2:14.7 | 143 | 792 | 33 | 127 |
| 10:00.0 | 2,235 | 2:14.2 | 145 | 798 | 33 | 122 |
| 10:00.0 | 2,236 | 2:14.1 | 145 | 798 | 33 | 154 |
| r1,795 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.