Robert Mayhew 5x10:00/2:00r row
11,070
Meters
50:00.0
Time
2:15.5
Pace
657
Calories
137
Heart Rate
| Rest Distance | 1,191 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,261 |
| Overall Time | 1:00:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 32 |
| Stroke Count | 1799 |
| Drag Factor | 158 |
May 22, 2026 09:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,070 | 2:15.5 | 141 | 788 | 32 | 137 |
| 10:00.0 | 2,219 | 2:15.1 | 142 | 792 | 33 | 133 |
| 10:00.0 | 2,228 | 2:14.6 | 143 | 798 | 33 | 135 |
| 10:00.0 | 2,214 | 2:15.5 | 141 | 786 | 33 | 131 |
| 10:00.0 | 2,197 | 2:16.5 | 137 | 780 | 32 | 144 |
| 10:00.0 | 2,210 | 2:15.7 | 140 | 786 | 32 | 144 |
| r1,191 |
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Workout Graph
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