Robert Mayhew 7x10:00/2:00r row
15,213
Meters
1:10:00.0
Time
2:18.0
Pace
886
Calories
121
Heart Rate
| Rest Distance | 1,624 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 16,837 |
| Overall Time | 1:24:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 32 |
| Stroke Count | 2497 |
| Drag Factor | 159 |
May 23, 2026 08:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,213 | 2:18.0 | 133 | 759 | 32 | 121 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 756 | 33 | 116 |
| 10:00.0 | 2,176 | 2:17.8 | 134 | 762 | 32 | 123 |
| 10:00.0 | 2,174 | 2:17.9 | 133 | 762 | 32 | 116 |
| 10:00.0 | 2,166 | 2:18.5 | 132 | 756 | 32 | 120 |
| 10:00.0 | 2,161 | 2:18.8 | 131 | 750 | 32 | 119 |
| 10:00.0 | 2,191 | 2:16.9 | 136 | 768 | 32 | 126 |
| 10:00.0 | 2,180 | 2:17.6 | 134 | 762 | 32 | 127 |
| r1,624 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.