Robert Mayhew 12x10:00/2:00r row
26,106
Meters
2:00:00.0
Time
2:17.8
Pace
1523
Calories
112
Heart Rate
| Rest Distance | 2,918 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 29,024 |
| Overall Time | 2:24:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 33 |
| Stroke Count | 4360 |
| Drag Factor | 156 |
May 25, 2026 09:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 26,106 | 2:17.8 | 133 | 761 | 33 | 112 |
| 10:00.0 | 2,164 | 2:18.6 | 131 | 756 | 33 | 122 |
| 10:00.0 | 2,175 | 2:17.9 | 133 | 762 | 33 | 102 |
| 10:00.0 | 2,174 | 2:17.9 | 133 | 762 | 33 | 102 |
| 10:00.0 | 2,159 | 2:18.9 | 130 | 750 | 33 | 71 |
| 10:00.0 | 2,171 | 2:18.1 | 133 | 756 | 33 | 122 |
| 10:00.0 | 2,175 | 2:17.9 | 133 | 762 | 33 | 125 |
| 10:00.0 | 2,176 | 2:17.8 | 134 | 762 | 33 | 123 |
| 10:00.0 | 2,179 | 2:17.6 | 134 | 762 | 33 | 123 |
| 10:00.0 | 2,183 | 2:17.4 | 135 | 768 | 33 | 123 |
| 10:00.0 | 2,173 | 2:18.0 | 133 | 762 | 33 | 107 |
| 10:00.0 | 2,189 | 2:17.0 | 136 | 768 | 33 | 123 |
| 10:00.0 | 2,187 | 2:17.1 | 136 | 768 | 33 | 108 |
| r2,918 |
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Workout Graph
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