Robert Mayhew 12x10:00/2:00r row
26,190
Meters
2:00:00.0
Time
2:17.4
Pace
1531
Calories
120
Heart Rate
| Rest Distance | 2,967 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 29,157 |
| Overall Time | 2:24:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 32 |
| Stroke Count | 4323 |
| Drag Factor | 155 |
May 27, 2026 10:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 26,190 | 2:17.4 | 135 | 765 | 32 | 120 |
| 10:00.0 | 2,166 | 2:18.5 | 132 | 756 | 33 | 116 |
| 10:00.0 | 2,191 | 2:16.9 | 136 | 768 | 33 | 121 |
| 10:00.0 | 2,194 | 2:16.7 | 137 | 774 | 33 | 116 |
| 10:00.0 | 2,202 | 2:16.2 | 138 | 780 | 33 | 118 |
| 10:00.0 | 2,191 | 2:16.9 | 136 | 768 | 33 | 117 |
| 10:00.0 | 2,202 | 2:16.2 | 138 | 780 | 33 | 117 |
| 10:00.0 | 2,175 | 2:17.9 | 133 | 762 | 32 | 123 |
| 10:00.0 | 2,179 | 2:17.6 | 134 | 762 | 32 | 129 |
| 10:00.0 | 2,183 | 2:17.4 | 135 | 768 | 32 | 123 |
| 10:00.0 | 2,180 | 2:17.6 | 134 | 762 | 32 | 123 |
| 10:00.0 | 2,173 | 2:18.0 | 133 | 756 | 33 | 129 |
| 10:00.0 | 2,156 | 2:19.1 | 130 | 750 | 32 | 119 |
| r2,967 |
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Workout Graph
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