Robert Mayhew 12x10:00/2:00r row
25,998
Meters
2:00:00.0
Time
2:18.4
Pace
1511
Calories
129
Heart Rate
| Rest Distance | 3,022 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 29,020 |
| Overall Time | 2:24:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 32 |
| Stroke Count | 4343 |
| Drag Factor | 155 |
May 29, 2026 10:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 25,998 | 2:18.4 | 132 | 755 | 32 | 129 |
| 10:00.0 | 2,143 | 2:19.9 | 128 | 738 | 33 | 116 |
| 10:00.0 | 2,213 | 2:15.5 | 140 | 786 | 33 | 121 |
| 10:00.0 | 2,197 | 2:16.5 | 137 | 774 | 33 | 127 |
| 10:00.0 | 2,187 | 2:17.1 | 136 | 768 | 33 | 127 |
| 10:00.0 | 2,176 | 2:17.8 | 134 | 762 | 33 | 132 |
| 10:00.0 | 2,167 | 2:18.4 | 132 | 756 | 32 | 139 |
| 10:00.0 | 2,162 | 2:18.7 | 131 | 750 | 32 | 129 |
| 10:00.0 | 2,166 | 2:18.5 | 132 | 756 | 33 | 132 |
| 10:00.0 | 2,125 | 2:21.1 | 124 | 732 | 32 | 133 |
| 10:00.0 | 2,167 | 2:18.4 | 132 | 756 | 33 | 134 |
| 10:00.0 | 2,137 | 2:20.3 | 127 | 738 | 32 | 134 |
| 10:00.0 | 2,161 | 2:18.8 | 131 | 750 | 33 | 134 |
| r3,022 |
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Workout Graph
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