Robert Mayhew 2x10:00/2:00r row
4,382
Meters
20:00.0
Time
2:16.9
Pace
257
Calories
132
Heart Rate
| Rest Distance | 258 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,640 |
| Overall Time | 24:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 33 |
| Stroke Count | 691 |
| Drag Factor | 156 |
May 30, 2026 08:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,382 | 2:16.9 | 136 | 771 | 33 | 132 |
| 10:00.0 | 2,182 | 2:17.4 | 135 | 762 | 33 | 132 |
| 10:00.0 | 2,201 | 2:16.3 | 138 | 780 | 33 | 132 |
| r258 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.