Robert Mayhew 1x10:00/2:00r BikeErg
4,114
Meters
10:00.0
Time
2:25.8
Pace
115
Calories
112
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,130 |
| Overall Time | 12:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 71 |
| Revolution Count | 711 |
| Power/kg | 1.56 |
| Drag Factor | 66 |
May 31, 2026 11:31:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,114 | 2:25.8 | 113 | 690 | 71 | 112 |
| 10:00.0 | 4,113 | 2:25.8 | 113 | 690 | 71 | 112 |
| r16 |
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Workout Graph
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