Robert Mayhew 5x10:00/2:00r row
10,373
Meters
50:00.0
Time
2:24.6
Pace
594
Calories
145
Heart Rate
| Rest Distance | 1,069 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,442 |
| Overall Time | 1:00:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 31 |
| Stroke Count | 1727 |
| Drag Factor | 156 |
June 09, 2026 09:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,373 | 2:24.6 | 116 | 712 | 31 | 145 |
| 10:00.0 | 2,150 | 2:19.5 | 129 | 744 | 33 | 117 |
| 10:00.0 | 2,149 | 2:19.5 | 129 | 744 | 32 | 130 |
| 10:00.0 | 1,837 | 2:43.3 | 80 | 624 | 28 | 176 |
| 10:00.0 | 2,119 | 2:21.5 | 123 | 726 | 32 | 176 |
| 10:00.0 | 2,117 | 2:21.7 | 123 | 726 | 32 | 130 |
| r1,069 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.