Robert Mayhew 12x10:00/2:00r row
26,120
Meters
2:00:00.0
Time
2:17.8
Pace
1521
Calories
122
Heart Rate
| Rest Distance | 2,733 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 28,853 |
| Overall Time | 2:24:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 32 |
| Stroke Count | 4307 |
| Drag Factor | 154 |
June 13, 2026 11:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 26,120 | 2:17.8 | 134 | 760 | 32 | 122 |
| 10:00.0 | 2,156 | 2:19.1 | 130 | 750 | 33 | 116 |
| 10:00.0 | 2,206 | 2:15.9 | 139 | 780 | 33 | 125 |
| 10:00.0 | 2,210 | 2:15.7 | 140 | 780 | 33 | 122 |
| 10:00.0 | 2,198 | 2:16.4 | 138 | 774 | 33 | 127 |
| 10:00.0 | 2,180 | 2:17.6 | 134 | 762 | 33 | 125 |
| 10:00.0 | 2,188 | 2:17.1 | 136 | 768 | 33 | 125 |
| 10:00.0 | 2,169 | 2:18.3 | 132 | 756 | 32 | 125 |
| 10:00.0 | 2,181 | 2:17.5 | 134 | 762 | 33 | 85 |
| 10:00.0 | 2,167 | 2:18.4 | 132 | 756 | 33 | 130 |
| 10:00.0 | 2,164 | 2:18.6 | 131 | 750 | 32 | 130 |
| 10:00.0 | 2,149 | 2:19.5 | 129 | 744 | 33 | 130 |
| 10:00.0 | 2,152 | 2:19.4 | 129 | 744 | 32 | 130 |
| r2,733 |
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Workout Graph
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