Robert Mayhew 12x10:00/2:00r row
26,036
Meters
2:00:00.0
Time
2:18.2
Pace
1514
Calories
125
Heart Rate
| Rest Distance | 2,654 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 28,690 |
| Overall Time | 2:24:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 33 |
| Stroke Count | 4320 |
| Drag Factor | 154 |
June 16, 2026 09:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 26,036 | 2:18.2 | 132 | 757 | 33 | 125 |
| 10:00.0 | 2,155 | 2:19.2 | 130 | 750 | 33 | 114 |
| 10:00.0 | 2,210 | 2:15.7 | 140 | 780 | 33 | 116 |
| 10:00.0 | 2,173 | 2:18.0 | 133 | 756 | 33 | 111 |
| 10:00.0 | 2,168 | 2:18.3 | 132 | 756 | 33 | 119 |
| 10:00.0 | 2,194 | 2:16.7 | 137 | 774 | 33 | 122 |
| 10:00.0 | 2,175 | 2:17.9 | 133 | 762 | 33 | 127 |
| 10:00.0 | 2,159 | 2:18.9 | 130 | 750 | 33 | 123 |
| 10:00.0 | 2,174 | 2:17.9 | 133 | 762 | 33 | 127 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 756 | 33 | 125 |
| 10:00.0 | 2,161 | 2:18.8 | 131 | 750 | 33 | 142 |
| 10:00.0 | 2,151 | 2:19.4 | 129 | 744 | 33 | 138 |
| 10:00.0 | 2,151 | 2:19.4 | 129 | 744 | 33 | 138 |
| r2,654 |
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Workout Graph
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