Robert Mayhew 5x10:00/2:00r row
10,632
Meters
50:00.0
Time
2:21.0
Pace
608
Calories
101
Heart Rate
| Rest Distance | 890 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,522 |
| Overall Time | 1:00:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 32 |
| Stroke Count | 1745 |
| Drag Factor | 152 |
June 18, 2026 09:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,632 | 2:21.0 | 125 | 729 | 32 | 101 |
| 10:00.0 | 2,139 | 2:20.2 | 127 | 738 | 33 | 114 |
| 10:00.0 | 2,119 | 2:21.5 | 123 | 726 | 32 | 119 |
| 10:00.0 | 2,114 | 2:21.9 | 122 | 720 | 32 | 119 |
| 10:00.0 | 2,133 | 2:20.6 | 126 | 732 | 32 | 78 |
| 10:00.0 | 2,127 | 2:21.0 | 125 | 732 | 32 | 78 |
| r890 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.