Robert Mayhew 5x10:00/2:00r row
10,710
Meters
50:00.0
Time
2:20.0
Pace
615
Calories
116
Heart Rate
| Rest Distance | 852 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,562 |
| Overall Time | 1:00:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 33 |
| Stroke Count | 1754 |
| Drag Factor | 152 |
June 19, 2026 10:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,710 | 2:20.0 | 127 | 738 | 33 | 116 |
| 10:00.0 | 2,163 | 2:18.6 | 131 | 750 | 33 | 85 |
| 10:00.0 | 2,152 | 2:19.4 | 129 | 744 | 33 | 126 |
| 10:00.0 | 2,134 | 2:20.5 | 126 | 732 | 33 | 126 |
| 10:00.0 | 2,132 | 2:20.7 | 126 | 732 | 33 | 117 |
| 10:00.0 | 2,130 | 2:20.8 | 125 | 732 | 33 | 127 |
| r852 |
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Workout Graph
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