Robert Mayhew 12x10:00/2:00r row
25,835
Meters
2:00:00.0
Time
2:19.3
Pace
1494
Calories
119
Heart Rate
| Rest Distance | 2,650 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 28,485 |
| Overall Time | 2:24:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 32 |
| Stroke Count | 4275 |
| Drag Factor | 155 |
June 22, 2026 09:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 25,835 | 2:19.3 | 129 | 747 | 32 | 119 |
| 10:00.0 | 2,129 | 2:20.9 | 125 | 732 | 33 | 109 |
| 10:00.0 | 2,166 | 2:18.5 | 132 | 756 | 33 | 114 |
| 10:00.0 | 2,164 | 2:18.6 | 131 | 750 | 33 | 113 |
| 10:00.0 | 2,164 | 2:18.6 | 131 | 756 | 33 | 112 |
| 10:00.0 | 2,162 | 2:18.7 | 131 | 750 | 33 | 112 |
| 10:00.0 | 2,168 | 2:18.3 | 132 | 756 | 32 | 115 |
| 10:00.0 | 2,164 | 2:18.6 | 131 | 756 | 32 | 129 |
| 10:00.0 | 2,159 | 2:18.9 | 130 | 750 | 32 | 122 |
| 10:00.0 | 2,146 | 2:19.7 | 128 | 744 | 32 | 128 |
| 10:00.0 | 2,138 | 2:20.3 | 127 | 738 | 32 | 128 |
| 10:00.0 | 2,131 | 2:20.7 | 125 | 732 | 32 | 128 |
| 10:00.0 | 2,145 | 2:19.8 | 128 | 744 | 32 | 128 |
| r2,650 |
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Workout Graph
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