Robert Mayhew 6x10:00/2:00r row
12,938
Meters
1:00:00.0
Time
2:19.1
Pace
749
Calories
113
Heart Rate
| Rest Distance | 786 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,724 |
| Overall Time | 1:12:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 32 |
| Stroke Count | 2051 |
| Drag Factor | 154 |
June 23, 2026 09:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,938 | 2:19.1 | 130 | 749 | 32 | 113 |
| 10:00.0 | 2,122 | 2:21.3 | 124 | 726 | 32 | 109 |
| 10:00.0 | 2,133 | 2:20.6 | 126 | 732 | 32 | 115 |
| 10:00.0 | 2,176 | 2:17.8 | 134 | 762 | 32 | 131 |
| 10:00.0 | 2,157 | 2:19.0 | 130 | 750 | 32 | 120 |
| 10:00.0 | 2,177 | 2:17.8 | 134 | 762 | 33 | 122 |
| 10:00.0 | 2,174 | 2:17.9 | 133 | 762 | 33 | 83 |
| r786 |
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Workout Graph
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