Robert Mayhew 12x10:00/2:00r row
26,288
Meters
2:00:00.0
Time
2:16.9
Pace
1540
Calories
115
Heart Rate
| Rest Distance | 1,478 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 27,766 |
| Overall Time | 2:24:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 33 |
| Stroke Count | 4132 |
| Drag Factor | 154 |
June 24, 2026 09:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 26,288 | 2:16.9 | 136 | 770 | 33 | 115 |
| 10:00.0 | 2,144 | 2:19.9 | 128 | 744 | 33 | 112 |
| 10:00.0 | 2,206 | 2:15.9 | 139 | 780 | 33 | 115 |
| 10:00.0 | 2,190 | 2:16.9 | 136 | 768 | 33 | 113 |
| 10:00.0 | 2,180 | 2:17.6 | 134 | 762 | 33 | 115 |
| 10:00.0 | 2,201 | 2:16.3 | 138 | 774 | 33 | 122 |
| 10:00.0 | 2,207 | 2:15.9 | 139 | 780 | 33 | 120 |
| 10:00.0 | 2,207 | 2:15.9 | 139 | 780 | 33 | 128 |
| 10:00.0 | 2,189 | 2:17.0 | 136 | 768 | 33 | 117 |
| 10:00.0 | 2,194 | 2:16.7 | 137 | 774 | 33 | 122 |
| 10:00.0 | 2,181 | 2:17.5 | 134 | 762 | 33 | 117 |
| 10:00.0 | 2,183 | 2:17.4 | 135 | 768 | 33 | 127 |
| 10:00.0 | 2,207 | 2:15.9 | 139 | 780 | 33 | 83 |
| r1,478 |
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Workout Graph
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