Robert Mayhew 12x10:00/2:00r row
25,974
Meters
2:00:00.0
Time
2:18.6
Pace
1508
Calories
97
Heart Rate
| Rest Distance | 1,688 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 27,662 |
| Overall Time | 2:24:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 32 |
| Stroke Count | 4182 |
| Drag Factor | 155 |
June 25, 2026 09:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 25,974 | 2:18.6 | 131 | 754 | 32 | 97 |
| 10:00.0 | 2,181 | 2:17.5 | 134 | 762 | 33 | 114 |
| 10:00.0 | 2,195 | 2:16.6 | 137 | 774 | 33 | 112 |
| 10:00.0 | 2,177 | 2:17.8 | 134 | 762 | 33 | 109 |
| 10:00.0 | 2,174 | 2:17.9 | 133 | 762 | 33 | 117 |
| 10:00.0 | 2,159 | 2:18.9 | 130 | 750 | 33 | 122 |
| 10:00.0 | 2,159 | 2:18.9 | 130 | 750 | 33 | 82 |
| 10:00.0 | 2,147 | 2:19.7 | 128 | 744 | 33 | 83 |
| 10:00.0 | 2,148 | 2:19.6 | 128 | 744 | 33 | 100 |
| 10:00.0 | 2,152 | 2:19.4 | 129 | 744 | 33 | 76 |
| 10:00.0 | 2,158 | 2:19.0 | 130 | 750 | 33 | 76 |
| 10:00.0 | 2,157 | 2:19.0 | 130 | 750 | 32 | 76 |
| 10:00.0 | 2,167 | 2:18.4 | 132 | 756 | 33 | 97 |
| r1,688 |
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Workout Graph
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