Robert Mayhew 12x10:00/2:00r row
25,944
Meters
2:00:00.0
Time
2:18.7
Pace
1504
Calories
101
Heart Rate
| Rest Distance | 1,762 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 27,706 |
| Overall Time | 2:24:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 33 |
| Stroke Count | 4192 |
| Drag Factor | 154 |
June 26, 2026 10:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 25,944 | 2:18.7 | 131 | 752 | 33 | 101 |
| 10:00.0 | 2,132 | 2:20.7 | 126 | 732 | 33 | 106 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 756 | 33 | 105 |
| 10:00.0 | 2,160 | 2:18.8 | 131 | 750 | 33 | 104 |
| 10:00.0 | 2,163 | 2:18.6 | 131 | 750 | 33 | 105 |
| 10:00.0 | 2,151 | 2:19.4 | 129 | 744 | 33 | 106 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 756 | 33 | 111 |
| 10:00.0 | 2,153 | 2:19.3 | 129 | 744 | 33 | 118 |
| 10:00.0 | 2,158 | 2:19.0 | 130 | 750 | 33 | 118 |
| 10:00.0 | 2,175 | 2:17.9 | 133 | 762 | 33 | 118 |
| 10:00.0 | 2,176 | 2:17.8 | 134 | 762 | 33 | 73 |
| 10:00.0 | 2,168 | 2:18.3 | 132 | 756 | 33 | 74 |
| 10:00.0 | 2,178 | 2:17.7 | 134 | 762 | 33 | 79 |
| r1,762 |
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Workout Graph
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