Robert Mayhew 12x10:00/2:00r row
25,909
Meters
2:00:00.0
Time
2:18.9
Pace
1501
Calories
99
Heart Rate
| Rest Distance | 1,729 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 27,638 |
| Overall Time | 2:24:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 32 |
| Stroke Count | 4181 |
| Drag Factor | 155 |
June 27, 2026 10:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 25,909 | 2:18.9 | 130 | 750 | 32 | 99 |
| 10:00.0 | 2,155 | 2:19.2 | 130 | 750 | 33 | 109 |
| 10:00.0 | 2,186 | 2:17.2 | 135 | 768 | 33 | 109 |
| 10:00.0 | 2,162 | 2:18.7 | 131 | 750 | 33 | 113 |
| 10:00.0 | 2,161 | 2:18.8 | 131 | 750 | 33 | 88 |
| 10:00.0 | 2,167 | 2:18.4 | 132 | 756 | 33 | 121 |
| 10:00.0 | 2,177 | 2:17.8 | 134 | 762 | 33 | 112 |
| 10:00.0 | 2,166 | 2:18.5 | 132 | 756 | 33 | 77 |
| 10:00.0 | 2,146 | 2:19.7 | 128 | 744 | 33 | 76 |
| 10:00.0 | 2,139 | 2:20.2 | 127 | 738 | 32 | 74 |
| 10:00.0 | 2,163 | 2:18.6 | 131 | 750 | 33 | 76 |
| 10:00.0 | 2,129 | 2:20.9 | 125 | 732 | 32 | 111 |
| 10:00.0 | 2,158 | 2:19.0 | 130 | 750 | 33 | 127 |
| r1,729 |
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Workout Graph
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