Robert Mayhew 4:28 row
934
Meters
4:28.6
Time
2:23.7
Pace
53
Calories
61
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 32 |
| Stroke Count | 144 |
| Drag Factor | 155 |
June 28, 2026 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:28.6 | 934 | 2:23.7 | 118 | 710 | 53 | 32 | 61 |
| 4:28.6 | 934 | 2:23.7 | 118 | 710 | 53 | 32 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.