Robert Mayhew 12x10:00/2:00r row
25,579
Meters
2:00:00.0
Time
2:20.7
Pace
1477
Calories
117
Heart Rate
| Rest Distance | 2,037 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 27,616 |
| Overall Time | 2:24:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 32 |
| Stroke Count | 4170 |
| Drag Factor | 155 |
June 29, 2026 09:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 25,579 | 2:20.7 | 126 | 738 | 32 | 117 |
| 10:00.0 | 2,163 | 2:18.6 | 131 | 750 | 33 | 112 |
| 10:00.0 | 2,182 | 2:17.4 | 135 | 762 | 33 | 118 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 756 | 33 | 107 |
| 10:00.0 | 2,159 | 2:18.9 | 130 | 750 | 33 | 110 |
| 10:00.0 | 1,875 | 2:40.0 | 85 | 648 | 28 | 121 |
| 10:00.0 | 2,162 | 2:18.7 | 131 | 750 | 33 | 121 |
| 10:00.0 | 2,150 | 2:19.5 | 129 | 744 | 33 | 127 |
| 10:00.0 | 2,135 | 2:20.5 | 126 | 732 | 32 | 74 |
| 10:00.0 | 2,131 | 2:20.7 | 125 | 732 | 32 | 129 |
| 10:00.0 | 2,134 | 2:20.5 | 126 | 732 | 32 | 129 |
| 10:00.0 | 2,155 | 2:19.2 | 130 | 750 | 33 | 129 |
| 10:00.0 | 2,168 | 2:18.3 | 132 | 756 | 33 | 129 |
| r2,037 |
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Workout Graph
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