Robert Mayhew 12x10:00/2:00r row
26,009
Meters
2:00:00.0
Time
2:18.4
Pace
1511
Calories
116
Heart Rate
| Rest Distance | 1,660 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 27,669 |
| Overall Time | 2:24:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 33 |
| Stroke Count | 4200 |
| Drag Factor | 154 |
June 30, 2026 10:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 26,009 | 2:18.4 | 132 | 755 | 33 | 116 |
| 10:00.0 | 2,162 | 2:18.7 | 131 | 750 | 33 | 120 |
| 10:00.0 | 2,208 | 2:15.8 | 140 | 780 | 33 | 122 |
| 10:00.0 | 2,197 | 2:16.5 | 137 | 774 | 33 | 119 |
| 10:00.0 | 2,174 | 2:17.9 | 133 | 762 | 33 | 119 |
| 10:00.0 | 2,187 | 2:17.1 | 136 | 768 | 33 | 119 |
| 10:00.0 | 2,170 | 2:18.2 | 132 | 756 | 33 | 118 |
| 10:00.0 | 2,148 | 2:19.6 | 128 | 744 | 33 | 130 |
| 10:00.0 | 2,142 | 2:20.0 | 127 | 738 | 33 | 94 |
| 10:00.0 | 2,157 | 2:19.0 | 130 | 750 | 33 | 83 |
| 10:00.0 | 2,147 | 2:19.7 | 128 | 744 | 33 | 122 |
| 10:00.0 | 2,152 | 2:19.4 | 129 | 744 | 33 | 128 |
| 10:00.0 | 2,164 | 2:18.6 | 131 | 756 | 33 | 128 |
| r1,660 |
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Workout Graph
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