Robert Mayhew 9x10:00/2:00r row
19,252
Meters
1:30:00.0
Time
2:20.2
Pace
1107
Calories
122
Heart Rate
| Rest Distance | 1,327 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 20,579 |
| Overall Time | 1:48:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 32 |
| Stroke Count | 3132 |
| Drag Factor | 153 |
July 01, 2026 10:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,252 | 2:20.2 | 127 | 738 | 32 | 122 |
| 10:00.0 | 2,096 | 2:23.1 | 119 | 714 | 33 | 122 |
| 10:00.0 | 2,135 | 2:20.5 | 126 | 732 | 32 | 117 |
| 10:00.0 | 2,151 | 2:19.4 | 129 | 744 | 33 | 122 |
| 10:00.0 | 2,142 | 2:20.0 | 127 | 738 | 33 | 127 |
| 10:00.0 | 2,146 | 2:19.7 | 128 | 744 | 33 | 125 |
| 10:00.0 | 2,146 | 2:19.7 | 128 | 744 | 33 | 117 |
| 10:00.0 | 2,154 | 2:19.2 | 130 | 744 | 33 | |
| 10:00.0 | 2,139 | 2:20.2 | 127 | 738 | 33 | 117 |
| 10:00.0 | 2,144 | 2:19.9 | 128 | 744 | 32 | 132 |
| r1,327 |
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Workout Graph
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