Robert Mayhew 12x10:00/2:00r row
25,932
Meters
2:00:00.0
Time
2:18.8
Pace
1504
Calories
114
Heart Rate
| Rest Distance | 1,838 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 27,770 |
| Overall Time | 2:24:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 32 |
| Stroke Count | 4188 |
| Drag Factor | 153 |
July 02, 2026 10:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 25,932 | 2:18.8 | 131 | 752 | 32 | 114 |
| 10:00.0 | 2,164 | 2:18.6 | 131 | 756 | 33 | 117 |
| 10:00.0 | 2,204 | 2:16.1 | 139 | 780 | 33 | 118 |
| 10:00.0 | 2,168 | 2:18.3 | 132 | 756 | 33 | 116 |
| 10:00.0 | 2,146 | 2:19.7 | 128 | 744 | 33 | 118 |
| 10:00.0 | 2,122 | 2:21.3 | 124 | 726 | 32 | 129 |
| 10:00.0 | 2,152 | 2:19.4 | 129 | 744 | 33 | 138 |
| 10:00.0 | 2,168 | 2:18.3 | 132 | 756 | 33 | 104 |
| 10:00.0 | 2,161 | 2:18.8 | 131 | 750 | 33 | 73 |
| 10:00.0 | 2,155 | 2:19.2 | 130 | 750 | 33 | 122 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 756 | 33 | 103 |
| 10:00.0 | 2,140 | 2:20.1 | 127 | 738 | 33 | 119 |
| 10:00.0 | 2,186 | 2:17.2 | 135 | 768 | 33 | 119 |
| r1,838 |
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Workout Graph
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