Robert Mayhew 12x10:00/2:00r row
25,767
Meters
2:00:00.0
Time
2:19.7
Pace
1486
Calories
111
Heart Rate
| Rest Distance | 2,098 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 27,865 |
| Overall Time | 2:24:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 32 |
| Stroke Count | 4219 |
| Drag Factor | 153 |
July 03, 2026 09:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 25,767 | 2:19.7 | 128 | 743 | 32 | 111 |
| 10:00.0 | 2,152 | 2:19.4 | 129 | 744 | 33 | 110 |
| 10:00.0 | 2,169 | 2:18.3 | 132 | 756 | 33 | 109 |
| 10:00.0 | 2,116 | 2:21.7 | 123 | 726 | 33 | 114 |
| 10:00.0 | 2,091 | 2:23.4 | 119 | 708 | 32 | 122 |
| 10:00.0 | 2,131 | 2:20.7 | 125 | 732 | 32 | 114 |
| 10:00.0 | 2,143 | 2:19.9 | 128 | 738 | 33 | 130 |
| 10:00.0 | 2,146 | 2:19.7 | 128 | 744 | 33 | 112 |
| 10:00.0 | 2,155 | 2:19.2 | 130 | 750 | 33 | 112 |
| 10:00.0 | 2,161 | 2:18.8 | 131 | 750 | 33 | 117 |
| 10:00.0 | 2,184 | 2:17.3 | 135 | 768 | 33 | 113 |
| 10:00.0 | 2,150 | 2:19.5 | 129 | 744 | 33 | 113 |
| 10:00.0 | 2,167 | 2:18.4 | 132 | 756 | 33 | 72 |
| r2,098 |
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Workout Graph
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