Robert Mayhew 1x10:00/2:00r row
2,155
Meters
10:00.0
Time
2:19.2
Pace
125
Calories
74
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,175 |
| Overall Time | 12:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 32 |
| Stroke Count | 325 |
| Drag Factor | 155 |
July 07, 2026 19:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,155 | 2:19.2 | 130 | 750 | 32 | 74 |
| 10:00.0 | 2,155 | 2:19.2 | 130 | 750 | 32 | 74 |
| r20 |
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Workout Graph
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