Robert Mayhew 12x10:00/2:00r row
26,338
Meters
2:00:00.0
Time
2:16.6
Pace
1547
Calories
123
Heart Rate
| Rest Distance | 2,682 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 29,020 |
| Overall Time | 2:24:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 33 |
| Stroke Count | 4315 |
| Drag Factor | 153 |
July 15, 2026 10:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 26,338 | 2:16.6 | 137 | 773 | 33 | 123 |
| 10:00.0 | 2,153 | 2:19.3 | 129 | 744 | 33 | 114 |
| 10:00.0 | 2,185 | 2:17.2 | 135 | 768 | 33 | 121 |
| 10:00.0 | 2,186 | 2:17.2 | 135 | 768 | 33 | 145 |
| 10:00.0 | 2,191 | 2:16.9 | 136 | 768 | 33 | 142 |
| 10:00.0 | 2,194 | 2:16.7 | 137 | 774 | 33 | 130 |
| 10:00.0 | 2,214 | 2:15.5 | 141 | 786 | 33 | 79 |
| 10:00.0 | 2,194 | 2:16.7 | 137 | 774 | 33 | 137 |
| 10:00.0 | 2,204 | 2:16.1 | 139 | 780 | 33 | 127 |
| 10:00.0 | 2,215 | 2:15.4 | 141 | 786 | 33 | 125 |
| 10:00.0 | 2,212 | 2:15.6 | 140 | 786 | 33 | 128 |
| 10:00.0 | 2,198 | 2:16.4 | 138 | 774 | 33 | 129 |
| 10:00.0 | 2,192 | 2:16.8 | 137 | 774 | 33 | 101 |
| r2,682 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.