Robert Mayhew 12x10:00/2:00r row
25,822
Meters
2:00:00.0
Time
2:19.4
Pace
1492
Calories
113
Heart Rate
| Rest Distance | 1,683 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 27,505 |
| Overall Time | 2:24:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 33 |
| Stroke Count | 4144 |
| Drag Factor | 153 |
July 17, 2026 10:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 25,822 | 2:19.4 | 129 | 746 | 33 | 113 |
| 10:00.0 | 2,128 | 2:20.9 | 125 | 732 | 33 | 104 |
| 10:00.0 | 2,175 | 2:17.9 | 133 | 762 | 33 | 113 |
| 10:00.0 | 2,140 | 2:20.1 | 127 | 738 | 32 | 112 |
| 10:00.0 | 2,121 | 2:21.4 | 124 | 726 | 32 | 117 |
| 10:00.0 | 2,130 | 2:20.8 | 125 | 732 | 32 | 115 |
| 10:00.0 | 2,144 | 2:19.9 | 128 | 738 | 33 | 115 |
| 10:00.0 | 2,157 | 2:19.0 | 130 | 750 | 33 | 119 |
| 10:00.0 | 2,159 | 2:18.9 | 130 | 750 | 33 | 122 |
| 10:00.0 | 2,158 | 2:19.0 | 130 | 750 | 33 | 125 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 756 | 33 | 119 |
| 10:00.0 | 2,174 | 2:17.9 | 133 | 762 | 33 | 105 |
| 10:00.0 | 2,168 | 2:18.3 | 132 | 756 | 32 | 96 |
| r1,683 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.