Robert Mayhew 5x10:00/2:00r row
10,611
Meters
50:00.0
Time
2:21.3
Pace
605
Calories
115
Heart Rate
| Rest Distance | 901 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,512 |
| Overall Time | 1:00:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 33 |
| Stroke Count | 1774 |
| Drag Factor | 151 |
August 01, 2026 08:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,611 | 2:21.3 | 124 | 726 | 33 | 115 |
| 10:00.0 | 2,112 | 2:22.0 | 122 | 720 | 33 | 111 |
| 10:00.0 | 2,135 | 2:20.5 | 126 | 732 | 33 | 113 |
| 10:00.0 | 2,115 | 2:21.8 | 123 | 720 | 33 | 119 |
| 10:00.0 | 2,121 | 2:21.4 | 124 | 726 | 33 | 115 |
| 10:00.0 | 2,129 | 2:20.9 | 125 | 732 | 33 | 117 |
| r901 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.