Robert Mayhew 8x10:00/2:00r row
16,984
Meters
1:20:00.0
Time
2:21.3
Pace
970
Calories
117
Heart Rate
| Rest Distance | 1,345 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 18,329 |
| Overall Time | 1:36:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 33 |
| Stroke Count | 2804 |
| Drag Factor | 149 |
August 03, 2026 10:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 16,984 | 2:21.3 | 124 | 727 | 33 | 117 |
| 10:00.0 | 2,114 | 2:21.9 | 122 | 720 | 33 | 110 |
| 10:00.0 | 2,130 | 2:20.8 | 125 | 732 | 32 | 113 |
| 10:00.0 | 2,127 | 2:21.0 | 125 | 732 | 33 | 111 |
| 10:00.0 | 2,133 | 2:20.6 | 126 | 732 | 33 | 114 |
| 10:00.0 | 2,124 | 2:21.2 | 124 | 726 | 33 | 121 |
| 10:00.0 | 2,127 | 2:21.0 | 125 | 732 | 33 | 125 |
| 10:00.0 | 2,109 | 2:22.2 | 122 | 720 | 33 | 127 |
| 10:00.0 | 2,120 | 2:21.5 | 124 | 726 | 33 | 122 |
| r1,345 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.