Robert Mayhew 8x10:00/2:00r row
17,198
Meters
1:20:00.0
Time
2:19.5
Pace
990
Calories
111
Heart Rate
| Rest Distance | 1,910 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 19,108 |
| Overall Time | 1:36:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 33 |
| Stroke Count | 2863 |
| Drag Factor | 151 |
August 06, 2026 09:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,198 | 2:19.5 | 129 | 742 | 33 | 111 |
| 10:00.0 | 2,135 | 2:20.5 | 126 | 732 | 33 | 108 |
| 10:00.0 | 2,141 | 2:20.1 | 127 | 738 | 33 | 105 |
| 10:00.0 | 2,140 | 2:20.1 | 127 | 738 | 33 | 108 |
| 10:00.0 | 2,144 | 2:19.9 | 128 | 738 | 33 | 112 |
| 10:00.0 | 2,172 | 2:18.1 | 133 | 756 | 33 | 113 |
| 10:00.0 | 2,154 | 2:19.2 | 130 | 744 | 33 | 115 |
| 10:00.0 | 2,151 | 2:19.4 | 129 | 744 | 33 | 117 |
| 10:00.0 | 2,163 | 2:18.6 | 131 | 750 | 33 | 114 |
| r1,910 |
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Workout Graph
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