Robert Mayhew 12x10:00/2:00r row
26,035
Meters
2:00:00.0
Time
2:18.2
Pace
1512
Calories
120
Heart Rate
| Rest Distance | 2,785 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 28,820 |
| Overall Time | 2:24:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 33 |
| Stroke Count | 4320 |
| Drag Factor | 152 |
August 07, 2026 10:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 26,035 | 2:18.2 | 132 | 756 | 33 | 120 |
| 10:00.0 | 2,125 | 2:21.1 | 124 | 726 | 32 | 111 |
| 10:00.0 | 2,176 | 2:17.8 | 134 | 762 | 32 | 114 |
| 10:00.0 | 2,163 | 2:18.6 | 131 | 750 | 33 | 113 |
| 10:00.0 | 2,154 | 2:19.2 | 130 | 744 | 33 | 115 |
| 10:00.0 | 2,177 | 2:17.8 | 134 | 762 | 33 | 117 |
| 10:00.0 | 2,176 | 2:17.8 | 134 | 762 | 33 | 121 |
| 10:00.0 | 2,171 | 2:18.1 | 133 | 756 | 33 | 116 |
| 10:00.0 | 2,164 | 2:18.6 | 131 | 750 | 33 | 122 |
| 10:00.0 | 2,171 | 2:18.1 | 133 | 756 | 33 | 135 |
| 10:00.0 | 2,171 | 2:18.1 | 133 | 756 | 33 | 126 |
| 10:00.0 | 2,178 | 2:17.7 | 134 | 762 | 33 | 133 |
| 10:00.0 | 2,211 | 2:15.6 | 140 | 786 | 33 | 125 |
| r2,785 |
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Workout Graph
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