Robert Mayhew 6x10:00/2:00r row
12,755
Meters
1:00:00.0
Time
2:21.1
Pace
730
Calories
112
Heart Rate
| Rest Distance | 1,275 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,030 |
| Overall Time | 1:12:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 32 |
| Stroke Count | 2118 |
| Drag Factor | 150 |
August 09, 2026 10:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,755 | 2:21.1 | 125 | 730 | 32 | 112 |
| 10:00.0 | 2,123 | 2:21.3 | 124 | 726 | 32 | 106 |
| 10:00.0 | 2,136 | 2:20.4 | 126 | 738 | 32 | 107 |
| 10:00.0 | 2,128 | 2:20.9 | 125 | 732 | 32 | 113 |
| 10:00.0 | 2,126 | 2:21.1 | 125 | 732 | 32 | 117 |
| 10:00.0 | 2,118 | 2:21.6 | 123 | 726 | 32 | 117 |
| 10:00.0 | 2,125 | 2:21.1 | 124 | 726 | 32 | 113 |
| r1,275 |
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Workout Graph
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