Robert Mayhew 5x10:00/2:00r row
10,623
Meters
50:00.0
Time
2:21.2
Pace
607
Calories
111
Heart Rate
| Rest Distance | 941 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,564 |
| Overall Time | 1:00:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 32 |
| Stroke Count | 1755 |
| Drag Factor | 152 |
August 16, 2026 08:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,623 | 2:21.2 | 124 | 728 | 32 | 111 |
| 10:00.0 | 2,128 | 2:20.9 | 125 | 732 | 33 | 106 |
| 10:00.0 | 2,159 | 2:18.9 | 130 | 750 | 33 | 106 |
| 10:00.0 | 2,132 | 2:20.7 | 126 | 732 | 32 | 108 |
| 10:00.0 | 2,111 | 2:22.1 | 122 | 720 | 32 | 113 |
| 10:00.0 | 2,094 | 2:23.2 | 119 | 708 | 32 | 122 |
| r941 |
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Workout Graph
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