Robert Mayhew 8x10:00/2:00r row
16,898
Meters
1:20:00.0
Time
2:22.0
Pace
962
Calories
118
Heart Rate
| Rest Distance | 1,376 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 18,274 |
| Overall Time | 1:36:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 32 |
| Stroke Count | 2770 |
| Drag Factor | 151 |
August 16, 2026 10:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 16,898 | 2:22.0 | 122 | 721 | 32 | 118 |
| 10:00.0 | 2,064 | 2:25.3 | 114 | 690 | 32 | 106 |
| 10:00.0 | 2,091 | 2:23.4 | 119 | 708 | 32 | 111 |
| 10:00.0 | 2,112 | 2:22.0 | 122 | 720 | 32 | 118 |
| 10:00.0 | 2,117 | 2:21.7 | 123 | 726 | 32 | 120 |
| 10:00.0 | 2,115 | 2:21.8 | 123 | 720 | 32 | 120 |
| 10:00.0 | 2,109 | 2:22.2 | 122 | 720 | 32 | 130 |
| 10:00.0 | 2,127 | 2:21.0 | 125 | 732 | 32 | 122 |
| 10:00.0 | 2,164 | 2:18.6 | 131 | 756 | 33 | 122 |
| r1,376 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.