Robert Mayhew 8x10:00/2:00r row
16,933
Meters
1:20:00.0
Time
2:21.7
Pace
964
Calories
115
Heart Rate
| Rest Distance | 2,082 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 19,015 |
| Overall Time | 1:36:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 33 |
| Stroke Count | 2914 |
| Drag Factor | 150 |
August 17, 2026 08:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 16,933 | 2:21.7 | 123 | 723 | 33 | 115 |
| 10:00.0 | 2,106 | 2:22.4 | 121 | 720 | 33 | 109 |
| 10:00.0 | 2,135 | 2:20.5 | 126 | 732 | 33 | 116 |
| 10:00.0 | 2,115 | 2:21.8 | 123 | 720 | 33 | 123 |
| 10:00.0 | 2,106 | 2:22.4 | 121 | 720 | 33 | 91 |
| 10:00.0 | 2,113 | 2:21.9 | 122 | 720 | 33 | 121 |
| 10:00.0 | 2,134 | 2:20.5 | 126 | 732 | 33 | 121 |
| 10:00.0 | 2,111 | 2:22.1 | 122 | 720 | 32 | 121 |
| 10:00.0 | 2,111 | 2:22.1 | 122 | 720 | 32 | 121 |
| r2,082 |
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Workout Graph
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