Robert Mayhew 8x10:00/2:00r row
17,097
Meters
1:20:00.0
Time
2:20.3
Pace
982
Calories
114
Heart Rate
| Rest Distance | 2,030 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 19,127 |
| Overall Time | 1:36:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 33 |
| Stroke Count | 2939 |
| Drag Factor | 149 |
August 19, 2026 07:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,097 | 2:20.3 | 127 | 736 | 33 | 114 |
| 10:00.0 | 2,124 | 2:21.2 | 124 | 726 | 33 | 111 |
| 10:00.0 | 2,126 | 2:21.1 | 125 | 732 | 33 | 119 |
| 10:00.0 | 2,130 | 2:20.8 | 125 | 732 | 33 | 102 |
| 10:00.0 | 2,137 | 2:20.3 | 127 | 738 | 33 | 125 |
| 10:00.0 | 2,144 | 2:19.9 | 128 | 738 | 33 | 123 |
| 10:00.0 | 2,147 | 2:19.7 | 128 | 744 | 33 | 119 |
| 10:00.0 | 2,138 | 2:20.3 | 127 | 738 | 33 | 125 |
| 10:00.0 | 2,151 | 2:19.4 | 129 | 744 | 33 | 93 |
| r2,030 |
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Workout Graph
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