Robert Mayhew 6x10:00/2:00r row
12,828
Meters
1:00:00.0
Time
2:20.3
Pace
736
Calories
114
Heart Rate
| Rest Distance | 1,368 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,196 |
| Overall Time | 1:12:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 32 |
| Stroke Count | 2136 |
| Drag Factor | 149 |
August 20, 2026 09:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,828 | 2:20.3 | 127 | 736 | 32 | 114 |
| 10:00.0 | 2,112 | 2:22.0 | 122 | 720 | 32 | 107 |
| 10:00.0 | 2,145 | 2:19.8 | 128 | 738 | 32 | 111 |
| 10:00.0 | 2,138 | 2:20.3 | 127 | 738 | 32 | 110 |
| 10:00.0 | 2,132 | 2:20.7 | 126 | 732 | 32 | 118 |
| 10:00.0 | 2,150 | 2:19.5 | 129 | 744 | 32 | 117 |
| 10:00.0 | 2,151 | 2:19.4 | 129 | 744 | 32 | 122 |
| r1,368 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.