Robert Mayhew 1x10:00/2:00r row
2,040
Meters
10:00.0
Time
2:27.0
Pace
113
Calories
105
Heart Rate
| Rest Distance | 2,120 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,160 |
| Overall Time | 12:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 32 |
| Stroke Count | 651 |
| Drag Factor | 151 |
August 22, 2026 08:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,040 | 2:27.0 | 110 | 678 | 32 | 105 |
| 10:00.0 | 2,040 | 2:27.0 | 110 | 678 | 32 | 105 |
| r2,120 |
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Workout Graph
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