Robert Mayhew 5x10:00/2:00r row
10,574
Meters
50:00.0
Time
2:21.8
Pace
602
Calories
122
Heart Rate
| Rest Distance | 2,030 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,604 |
| Overall Time | 1:00:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 33 |
| Stroke Count | 1960 |
| Drag Factor | 148 |
August 23, 2026 09:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,574 | 2:21.8 | 123 | 722 | 33 | 122 |
| 10:00.0 | 2,079 | 2:24.3 | 116 | 702 | 33 | 120 |
| 10:00.0 | 2,124 | 2:21.2 | 124 | 726 | 33 | 126 |
| 10:00.0 | 2,134 | 2:20.5 | 126 | 732 | 33 | 130 |
| 10:00.0 | 2,119 | 2:21.5 | 123 | 726 | 33 | 117 |
| 10:00.0 | 2,118 | 2:21.6 | 123 | 726 | 33 | 121 |
| r2,030 |
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Workout Graph
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