Robert Mayhew 2:30:06 row
32,068
Meters
2:30:06.2
Time
2:20.4
Pace
1852
Calories
120
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 30 |
| Stroke Count | 4734 |
| Drag Factor | 189 |
September 17, 2026 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30:06.2 | 32,068 | 2:20.4 | 126 | 740 | 1852 | 30 | 120 |
| 20:00.0 | 4,281 | 2:20.1 | 127 | 741 | 247 | 32 | 114 |
| 40:00.0 | 4,307 | 2:19.3 | 129 | 750 | 250 | 32 | 117 |
| 1:00:00.0 | 4,296 | 2:19.6 | 128 | 747 | 249 | 32 | 118 |
| 1:20:00.0 | 4,260 | 2:20.8 | 125 | 738 | 246 | 31 | 122 |
| 1:40:00.0 | 4,273 | 2:20.4 | 126 | 741 | 247 | 31 | 125 |
| 2:00:00.0 | 4,254 | 2:21.0 | 125 | 732 | 244 | 31 | 122 |
| 2:20:00.0 | 4,245 | 2:21.3 | 124 | 732 | 244 | 31 | 125 |
| 2:30:06.2 | 2,152 | 2:20.8 | 125 | 742 | 125 | 21 | 122 |
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Workout Graph
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