Robert Mayhew 2:30:07 row
32,318
Meters
2:30:07.7
Time
2:19.3
Pace
1879
Calories
113
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 30 |
| Stroke Count | 4282 |
| Drag Factor | 190 |
September 21, 2026 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30:07.7 | 32,318 | 2:19.3 | 129 | 750 | 1879 | 30 | 113 |
| 20:00.0 | 4,294 | 2:19.7 | 128 | 744 | 248 | 32 | 105 |
| 40:00.0 | 4,348 | 2:17.9 | 133 | 765 | 255 | 32 | 108 |
| 1:00:00.0 | 4,339 | 2:18.2 | 132 | 762 | 254 | 31 | 111 |
| 1:20:00.0 | 4,295 | 2:19.6 | 128 | 747 | 249 | 30 | 116 |
| 1:40:00.0 | 4,286 | 2:19.9 | 128 | 744 | 248 | 31 | 116 |
| 2:00:00.0 | 4,326 | 2:18.6 | 131 | 759 | 253 | 31 | 115 |
| 2:20:00.0 | 4,275 | 2:20.3 | 127 | 741 | 247 | 31 | 118 |
| 2:30:07.7 | 2,159 | 2:20.7 | 126 | 740 | 125 | 20 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.