Robert Mayhew 2:31:06 row
31,699
Meters
2:31:06.0
Time
2:23.0
Pace
1805
Calories
120
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 30 |
| Stroke Count | 4016 |
| Drag Factor | 188 |
October 01, 2026 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:31:06.0 | 31,699 | 2:23.0 | 120 | 716 | 1805 | 30 | 120 |
| 20:00.0 | 4,226 | 2:21.9 | 122 | 723 | 241 | 31 | 113 |
| 40:00.0 | 4,208 | 2:22.5 | 121 | 720 | 240 | 31 | 115 |
| 1:00:00.0 | 4,167 | 2:23.9 | 117 | 708 | 236 | 30 | 120 |
| 1:20:00.0 | 4,199 | 2:22.8 | 120 | 717 | 239 | 31 | 122 |
| 1:40:00.0 | 4,189 | 2:23.2 | 119 | 717 | 239 | 31 | 120 |
| 2:00:00.0 | 4,185 | 2:23.3 | 119 | 714 | 238 | 31 | 119 |
| 2:20:00.0 | 4,213 | 2:22.4 | 121 | 720 | 240 | 31 | 125 |
| 2:31:06.0 | 2,315 | 2:23.8 | 118 | 713 | 132 | 30 | 126 |
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Workout Graph
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