Robert Mayhew 2:30:16 row
32,035
Meters
2:30:16.4
Time
2:20.7
Pace
1848
Calories
125
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 3893 |
| Drag Factor | 187 |
October 02, 2026 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30:16.4 | 32,035 | 2:20.7 | 126 | 737 | 1848 | 21 | 125 |
| 20:00.0 | 3,217 | 3:06.5 | 54 | 366 | 122 | 16 | 115 |
| 40:00.0 | 3,245 | 3:04.8 | 55 | 564 | 188 | 23 | 119 |
| 1:00:00.0 | 2,131 | 4:41.5 | 16 | 369 | 123 | 15 | 127 |
| 1:20:00.0 | 2,143 | 4:39.9 | 16 | 372 | 124 | 15 | 123 |
| 1:40:00.0 | 4,257 | 2:20.9 | 125 | 735 | 245 | 31 | 125 |
| 2:00:00.0 | 4,263 | 2:20.7 | 126 | 738 | 246 | 31 | 133 |
| 2:20:00.0 | 4,191 | 2:23.1 | 119 | 714 | 238 | 31 | 130 |
| 2:30:16.4 | 1,099 | 4:40.4 | 16 | 354 | 0 | 0 | 133 |
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Workout Graph
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