Robert Mayhew 2:30:06 row
31,552
Meters
2:30:06.9
Time
2:22.7
Pace
1801
Calories
120
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 27 |
| Stroke Count | 4338 |
| Drag Factor | 190 |
October 03, 2026 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30:06.9 | 31,552 | 2:22.7 | 120 | 719 | 1801 | 27 | 120 |
| 20:00.0 | 4,199 | 2:22.8 | 120 | 717 | 239 | 30 | 110 |
| 40:00.0 | 4,194 | 2:23.0 | 120 | 717 | 239 | 31 | 114 |
| 1:00:00.0 | 4,245 | 2:21.3 | 124 | 732 | 244 | 31 | 117 |
| 1:20:00.0 | 4,215 | 2:22.3 | 121 | 723 | 241 | 31 | 116 |
| 1:40:00.0 | 2,092 | 4:46.8 | 15 | 357 | 119 | 15 | 120 |
| 2:00:00.0 | 4,215 | 2:22.3 | 121 | 723 | 241 | 31 | 120 |
| 2:20:00.0 | 4,158 | 2:24.3 | 116 | 708 | 236 | 30 | 129 |
| 2:30:06.9 | 2,121 | 2:23.0 | 120 | 717 | 121 | 20 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.