Robert Mayhew 2:30:06 row
32,349
Meters
2:30:06.2
Time
2:19.2
Pace
1881
Calories
124
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 4212 |
| Drag Factor | 187 |
October 07, 2026 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30:06.2 | 32,349 | 2:19.2 | 130 | 751 | 1881 | 26 | 124 |
| 20:00.0 | 4,302 | 2:19.4 | 129 | 558 | 186 | 24 | 116 |
| 40:00.0 | 3,232 | 3:05.6 | 55 | 378 | 126 | 16 | 119 |
| 1:00:00.0 | 4,339 | 2:18.2 | 132 | 762 | 254 | 31 | 123 |
| 1:20:00.0 | 3,244 | 3:04.9 | 55 | 567 | 189 | 23 | 122 |
| 1:40:00.0 | 4,310 | 2:19.2 | 130 | 753 | 251 | 31 | 121 |
| 2:00:00.0 | 4,302 | 2:19.4 | 129 | 750 | 250 | 31 | 128 |
| 2:20:00.0 | 4,281 | 2:20.1 | 127 | 741 | 247 | 31 | 130 |
| 2:30:06.2 | 2,188 | 2:18.5 | 132 | 760 | 128 | 21 | 140 |
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Workout Graph
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