Robert Mayhew 2:30:06 row
32,583
Meters
2:30:06.2
Time
2:18.2
Pace
1906
Calories
121
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 30 |
| Stroke Count | 4490 |
| Drag Factor | 185 |
October 08, 2026 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30:06.2 | 32,583 | 2:18.2 | 133 | 761 | 1906 | 30 | 121 |
| 20:00.0 | 4,346 | 2:18.0 | 133 | 762 | 254 | 32 | 111 |
| 40:00.0 | 4,340 | 2:18.2 | 132 | 759 | 253 | 32 | 117 |
| 1:00:00.0 | 4,318 | 2:18.9 | 130 | 756 | 252 | 32 | 120 |
| 1:20:00.0 | 4,341 | 2:18.2 | 133 | 762 | 254 | 31 | 118 |
| 1:40:00.0 | 4,346 | 2:18.0 | 133 | 762 | 254 | 32 | 125 |
| 2:00:00.0 | 4,339 | 2:18.2 | 132 | 762 | 254 | 31 | 125 |
| 2:20:00.0 | 4,349 | 2:17.9 | 133 | 765 | 255 | 31 | 126 |
| 2:30:06.2 | 2,205 | 2:17.4 | 135 | 772 | 130 | 21 | 126 |
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Workout Graph
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