Robert Mayhew 2:30:08 row
32,585
Meters
2:30:08.0
Time
2:18.2
Pace
1906
Calories
117
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 30 |
| Stroke Count | 4114 |
| Drag Factor | 187 |
October 09, 2026 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30:08.0 | 32,585 | 2:18.2 | 133 | 761 | 1906 | 30 | 117 |
| 20:00.0 | 4,343 | 2:18.1 | 133 | 762 | 254 | 32 | 111 |
| 40:00.0 | 4,317 | 2:18.9 | 130 | 753 | 251 | 32 | 117 |
| 1:00:00.0 | 4,390 | 2:16.6 | 137 | 777 | 259 | 32 | 118 |
| 1:20:00.0 | 4,346 | 2:18.0 | 133 | 762 | 254 | 31 | 118 |
| 1:40:00.0 | 4,321 | 2:18.8 | 131 | 756 | 252 | 31 | 118 |
| 2:00:00.0 | 4,342 | 2:18.1 | 133 | 762 | 254 | 31 | 117 |
| 2:20:00.0 | 4,307 | 2:19.3 | 129 | 753 | 251 | 31 | 119 |
| 2:30:08.0 | 2,218 | 2:17.0 | 136 | 775 | 131 | 24 | 123 |
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Workout Graph
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