Robert Mayhew 2:30:06 row
31,868
Meters
2:30:06.5
Time
2:21.3
Pace
1828
Calories
112
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 31 |
| Stroke Count | 4842 |
| Drag Factor | 147 |
October 31, 2026 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30:06.5 | 31,868 | 2:21.3 | 124 | 730 | 1828 | 31 | 112 |
| 20:00.0 | 4,237 | 2:21.6 | 123 | 726 | 242 | 33 | 108 |
| 40:00.0 | 4,270 | 2:20.5 | 126 | 738 | 246 | 32 | 108 |
| 1:00:00.0 | 4,274 | 2:20.3 | 127 | 738 | 246 | 32 | 113 |
| 1:20:00.0 | 4,261 | 2:20.8 | 125 | 735 | 245 | 32 | 114 |
| 1:40:00.0 | 4,257 | 2:20.9 | 125 | 735 | 245 | 32 | 114 |
| 2:00:00.0 | 4,241 | 2:21.4 | 124 | 729 | 243 | 32 | 118 |
| 2:20:00.0 | 4,209 | 2:22.5 | 121 | 720 | 240 | 32 | 113 |
| 2:30:06.5 | 2,122 | 2:22.9 | 120 | 718 | 121 | 21 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.